What Would You Tell Your Younger Self?
Hey Don’t you wish you could speak to yourself when you were younger and tell your younger self everything that you know now? I know I do! Here’s what the conversation would go like…. Me …
Hey Don’t you wish you could speak to yourself when you were younger and tell your younger self everything that you know now? I know I do! Here’s what the conversation would go like…. Me …
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Hi Everyone and Welcome to the Run for Fun Podcast with Luke Adams and Nick Ridgeon. The Run for Fun podcast includes…. * Running Stories * Guest Speakers …
The last thing we all want to do is run in the heat. But if we’ve got important runs coming up or we want to stay in shape this summer – you can’t take a month off running or …
I often get asked about injuries and although I know a little – I don’t know Everything. Some of the most common questions are….. What causes them? What can you do to prevent it? How long will they …
I was once doing a race in a forest in Northumberland, a trail race which I’d never done before. I’m always a little skeptical about doing trail events. This is because if there’s a possibility of getting lost…. I WILL …
Andy Burn, from Jarrow and Hebburn Athletics club, has had a tremendous start to 2013. In 2013, Andy has achieved the following…. Harrier League Grand Prix (3rd position) Blyth 10K 7th April (2nd position)32:34 Sandancer 10km 34:28 (2nd position) …