Run Eat Sleep is the perfect place for adults that are looking to enjoy their running, have fun & share the experience with others.

We pride ourselves on our inclusive, positive and supportive club spirit and welcome new members each week with a warm, friendly welcome.

In 2024, we were awarded with a Love South Tyneside Award for outstanding efforts & demonstrating community spirit in South Tyneside.

We have created a fantastic community of runners within South Shields and we love to see our members’ progress & achievements.

Adults of all ages & abilities are given a warm welcome & you can progress at your own pace whether you’re a first time beginner or experienced runner.

Contact Luke Adams at luke@runeatsleep.co.uk