Run For Fun Podcast Episode 1

Hi Everyone and Welcome to the Run for Fun Podcast

with Luke Adams and Nick Ridgeon.

The Run for Fun podcast includes….

* Running Stories

* Guest Speakers

* Running Tips for Beginners, Improvers and Intermediate Runners

* Spreading the word about running and getting people involved

* Anything that we find interesting and want to talk about

Follow us on Twitter

@lukeyadams

@nickridgeon

Follow us on Facebook

Facebook.com/lukeyadams1

Facebook.com/nick.ridgeon

If you liked the podcast – please share it amongst your friends and help us get more people involved with Running.