Ready to join our Award Winning Run Club in South Shields?
RES Run Club is set up for adults with busy lifestyles that are looking to have fun, enjoy their running & make new friends.
Our group runs are on throughout the week with a variety of different runs to suit all levels.
We speak to each and every member before joining and will give you a warm welcome on your first run and hope that you’ll enjoy being a part of our friendly running community.
Feel free to email luke@runeatsleep.co.uk for more information








Click here to join
Mondays 6pm Ladies 3km Fun Run (suitable for beginners)
Mondays 6.45pm Hills & Strength
Tuesdays 5.50pm Beginners & Improvers
Tuesday 6.45pm Improving speed, pace & endurance
Wednesdays 6.45pm Group social runs and distance build up.
Thursdays 6.45pm Trail running in and around South Shields. Headtorch runs in winter.
Weekends Group runs, trail days out, parkruns & socials


Members access
*A flexibile Training Plan every month with new challenges to achieve.
* All club sessions every week throughout the year with no need to book on
* A variety of different training sessions and running routes
* Access to the RES run club Facebook group & Strava Club
* Sessions suited to all levels of ability
*Great North Run Training plans & support included
* England Athletics Affiliated Runner Option
*RES Member discounts for SportsShoes.com, Start Fitness, Sanddancer Clothing, Sports Injury Clinic + more
*Join us for a Taster session
