Join our Award Winning Run Club for adults in South Shields.
The Run Club is on most days of the week and led by qualified run leaders. The club is ideal if you’re looking to improve your running fitness and times, make new friends, build up your distances and train for upcoming running events. Join us for a Taster session & receive the classic RES Navy Running Tee as a welcome to the club.
We have taken the necessary COVID-19 precautions & follow up to date guidelines to keep our members safe.
Mondays 6.45pm Speed & Endurance
Tuesdays 5.50pm Beginners
Tuesday 6.45pm Improvers
Wednesdays 6.45pm Interval Training and Hills
Thursdays 6.45pm Trail Runs
Regular Weekend runs, parkruns & races
*A new Training Plan every month & virtual challenges/coaching
* All club sessions every week
* A variety of different training sessions and running routes
* Access to the RES run club Facebook group & Strava Club
* Sessions suited to all levels of ability
* England Athletics Affiliated Runner Option
*Join us for a Taster session & receive the classic RES Navy Running Tee as a welcome to the club