Ready to join our Award Winning Run Club in South Shields?

RES is set up for adults with busy lifestyles that are looking to have fun, enjoy their running & make new friends.

Our group runs are on throughout the week with a variety of different runs to suit all levels.

We speak to each and every member before joining and will give you a warm welcome on your first run and hope that you’ll enjoy being a part of our friendly running community.

Click here to to join 

Feel free to email luke@runeatsleep.co.uk for more information

Click here to join

Tuesdays 5.50pm Beginners & Improvers

Tuesday 6.45pm Improving speed, pace & endurance

Wednesdays 6.45pm Group social runs and distance build up.

Thursdays 6.45pm Trail running in and around South Shields. Headtorch runs in winter.

Weekends Group runs, trail days out, parkruns & socials

Members access

*A flexibile Training Plan every month with new challenges to achieve. 

* All club sessions every week throughout the year with no need to book on  

* A variety of different training sessions and running routes

* Access to the RES run club Facebook group & Strava Club

* Sessions suited to all levels of ability

*Great North Run Training plans & support included

* England Athletics Affiliated Runner Option

*RES Member discounts for SportsShoes.com, Start Fitness, Sanddancer Clothing, Sports Injury Clinic + more 

*Join us for a Taster session

Click here to join