Training

Join our Award Winning and friendly running group for adults in South Shields and take part in local events as a team.

* Run with our friendly group all week (We usually cover between 2-5 miles each session)

* Meet up on weekends for local events, coffee mornings and nights out

* Take part in fun and challenging sessions for adults

* Follow a training plan focused on your target running times and fitness.

* Do a variety of training sessions including speed training, scenic trails and headtorch night runs

* Have a laugh at training and de-stress from work

* All ages and abilities welcome

Mondays 6.45pm-7.45pm
Wednesdays 6.45pm-7.45pm
Thursdays 6.45pm-7.45pm (Trail Session)
Sundays 9.30am-10.30am (Trail Session)

Visit www.runeatsleep.co.uk or email Luke@runeatsleep.co.uk to register for the coaching programme.

Location

South Shields Seafront

Contac

Email Luke@RunEatSleep.co.uk