Running Technique 1 Day Course
Do you feel like you’re not reaching your potential as a runner?
Do you sometimes feel slow?
Do you feel like your feet slap off the ground?
The Run Eat Sleep Running Technique 1 day Course might be for you if….
1. You want to Improve your running times
2. You want to Become stronger
3. You want to Reduce injuries
4. You want to Enjoy your running more
5. You want to Feel better when running
6. You want your breathing to feel easier when running
Whether you’re a beginner or experienced runner – there’s something for you!
The online programme includes…..
1. A 6 week programme with weekly coaching videos
2. The Perfect Technique Guideline
3. Common Faults and how to change them
4. Easy to follow Coaching Guidelines
The online course will provide you with practical tips, training ideas
and you can email Luke for extra support.