Running Technique

Learn how to improve your running technique and fitness with coaching advice from Luke Adams

What you can expect throughout the course… 

  • Feeling more relaxed and lighter on your feet
  • Understanding any faults and how to correct them
  • Running with better technique & comfort 
  • Running with better posture
  • Faster finishes at the end of a run

The Running Technique course consists of:

  • A series of 1 hour coaching sessions designed to improve your technique, speed and posture 
  • Video replays of your runs 
  • Online video tutorials to help you practice 
  • Homework sessions to practice in your own time

Please fill in the form below and Luke will contact you to arrange a first session

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