Running Technique

Learn how to improve your running technique and fitness with coaching advice from Luke Adams

What you can expect throughout the course… 

• Feeling more relaxed and lighter on your feet
• Understanding any faults and how to correct them
• Running with better technique & comfort 
• Running with better posture
• Faster finishes at the end of a run

The Running Technique course consists of:

• A series of 1 hour coaching sessions designed to improve your technique, speed and posture 
• Video replays of your runs 
• Online video tutorials to help you practice 
• Homework sessions to practice in your own time

Please fill in the form below and Luke will contact you to arrange a first session