Park Run Sunderland

The first week of RUN.Eat.Sleep Training Camps went great and already people are feeling fitter and enjoying their running.

This weekend I took a few of my runners to Sunderland Park Run. It was a great morning for running and everyone seemed to enjoy it. I’ll not mention names but a few of them actually went the wrong way and didn’t run the full 5km haha – but they saw the funny side of it and at least next time they can progress to the full distance!

WELL DONE TO ROSS, KAREN, ANDREA, SHARON AND ISABEL!

If you haven’t completed a park run before – they’re a free fun run of 5kilometres EVERY saturday. The park runs are held all over the country but the closest ones for me are Sunderland, Gateshead and Newcastle. The events are fantastic and the atmosphere is great – you should definately go try them out!