Ready to join our Award Winning Run Club in South Shields?
RES is set up for adults with busy lifestyles that are looking to have fun, enjoy their running & make new friends.
Our group runs are on throughout the week with a variety of different runs to suit all levels.
We speak to each and every member before joining and will give you a warm welcome on your first run and hope that you’ll enjoy being a part of our friendly running community.
Feel free to email luke@runeatsleep.co.uk for more information
Click here to join
Mondays 6pmĀ Ladies Run Club (3km – suitable for beginners)
Mondays 6.45pm Hills & Strength
Tuesdays 5.50pm Beginners & Improvers
Tuesday 6.45pm Improving speed, pace & endurance
Wednesdays 6.45pm Group social runs and distance build up
Thursdays 6.45pm Trail running in and around South Shields. Headtorch runs in winter.
Weekends Group runs, trail days out, parkruns & socials
Members access
*A flexibile Training Plan every month with new challenges to achieve.
* All club sessions every week throughout the year with no need to book on
* A variety of different training sessions and running routes
* Access to the RES run club Facebook group & Strava Club
* Sessions suited to all levels of ability
*Great North Run Training plans & support included
* England Athletics Affiliated Runner Option
*RES Member discounts for SportsShoes.com, Start Fitness, Sanddancer Clothing, Sports Injury Clinic + more
*Join us for a Taster session