Run Eat Sleep is a running club for adults who want to enjoy their running, improve at their own pace, and connect with others in a relaxed, supportive environment.

We’re proud of the inclusive and welcoming culture we’ve built. New members join us every week, and whether you’re taking your first steps or training for a race, you’ll be part of a group that encourages progress without pressure.

In 2024, we were honoured with a Love South Tyneside Award in recognition of our commitment to community and the positive impact we’ve had in the area.

Based in South Shields, our club brings together people of all ages and abilities who simply enjoy running and the benefits it brings—physically, mentally, and socially.