The sea to summit to sea

We’re excited to launch a fun, free & fabulous fitness challenge in South Shields from The Marsden Grotto.

How it works…

Step 1. TAKE PART ANY TIME AND Challenge yourself BY RUNNING or enjoy a leisurely stroll from the Marsden Grotto up & around Cleadon Windmill before looping back. 5km distance approx.

THE CHALLENGE STARTS AND FINISHES FROM THE GROTTO PUB MAIN ENTRANCE DOOR. The leaderboard is situated in the entrance area.

YOU CAN TAKE ANY ROUTE TO THE WINDMILL AND BACK ON PUBLIC LAND. THE ROUTE DOES INCLUDE MULTI TERRAIN, CROSSING THE GOLF COURSE PUBLIC FOOTPATH AND ROAD CROSSINGS, SO CARE SHOULD BE TAKEN AT ALL TIMES. TAKE PART AT YOUR OWN RISK.

ROUTE MAP – CLICK HERE

Step 2. TIME YOURSELF, Add your time to the leaderboard & enjoy a nice refreshing drink afterwards at The Grotto.

Step 3. You can do it solo, with friends or enjoy with your four legged friends.

Step 4. Tag us on social media with your photos

facebook – run eat sleep

instagram – runeatsleeprunclub

Thanks to local artist kaye symington for the wonderful artwork and putting the leaderboard together for us.