Res Membership
Run Eat Sleep annual membership is £150 and provides 12 months of structured, supportive running from the month you join.
Our club is built around a long-term, sustainable approach to improving running fitness, supporting runners of all abilities to progress with confidence, consistency and enjoyment. As a member, you’ll be part of a friendly and inclusive running community that trains, supports and achieves together throughout the year.
Before your first session
Please complete the club member details form before attending your first session.
This allows us to register your Run Eat Sleep membership with England Athletics.
Click here to complete the member details form
Member access
Members are encouraged to join our online community and Strava club:
• Join the RES Members Online Community
(please add your full name and a profile photo to be accepted)
Membership payments
All membership payments are made after your taster by bank transfer or standing order.
If paying by instalments, payments should be set up as a monthly standing order.
RES bank account details (Lloyds Bank):
Run Eat Sleep
Sort code: 30 98 97
Account number: 13044562
Reference: your name
New members
A £10 deposit is required towards your taster week.
This deposit is included in the totals below.
One-off payment
£140 (total membership cost £150)
Monthly standing order options
2 monthly payments of £72 (total £154)
3 monthly payments of £49 (total £157)
Membership renewal (current members)
One-off payment
£150
Monthly standing order options
2 monthly payments of £77 (total £154)
3 monthly payments of £53 (total £156)
Welcome to Run Eat Sleep and thank you!
“Hi, I’m Luke Adams, founder of Run Eat Sleep. I started the club when I was 23, with the goal of creating a supportive and inclusive running community here in South Shields. I’m a husband and father to two boys, and I’m passionate about running, the outdoors, personal development, and helping others challenge themselves while enjoying their journey.
I love what I do — helping people improve their fitness, enjoy running, and be part of a community that encourages each other. The club wouldn’t be what it is today without the fantastic support of our runners and volunteers, who make every session, event, and training run enjoyable, safe, and inspiring.
Run Eat Sleep is built on these values, offering a long-term, enjoyable approach to running and fitness for all abilities. Thank you for supporting our running club, our small business, and my family. It means a lot. I hope you enjoy being part of Run Eat Sleep, and I look forward to welcoming you to our sessions & online community.”
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