Personal Coach

Are you looking to train for a race or event?
Need some professional coaching and guidance?
Fed up of getting nowhere with your running and ready to make a change?
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Luke’s Award Winning Coaching includes…..

* 1-2 coaching sessions per week for 6 weeks
* A personalized 6 week training plan to keep you focused
* Coaching support and advice via text/email 
* Online Running Technique Course
* Homework sessions on your own will need to be completed


The coaching sessions can be booked for the times mentioned in the application form below.
(The weekends sessions are first come first served)

All sessions will be based from South Shields seafront.

Here’s what some of our previous runners had to say….

”If you looking to improve your running, then look no further than Luke

Adams. Not only is he a true expert in this field, his sessions are

innovative, easy to follow yet challenging. He has an amazing ability to

remove the fear and uncertainty that many feel when they start out on a

running programme, and replace it with increased confidence and fun.”

Katie Bulmer-Cooke, UK Personal Trainer of the Year 2012 & UK Fitness

Professional of the Year 2013


”As a direct result if the programme I have seen improvements to my

fitness, weight loss and also had PB’s over 1 mile, 5k, 10k and 21k. I know

I couldn’t have done this without Luke, so thank you and I would

not hesitate to recommend your camps to anyone.”

Suzanne Helm


“He is the Running World’s ‘Dynamo’. He Turns Joggers into Athletes and athletes into Running Machines”

Alyson West, Competitive Runner and Mum of Two


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