GreatNorthRun2019

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Join our Great North Run course for all abilities (including beginners). The runs are led by Luke Adams and each week we’ll progress our training to build up to the half marathon distance. We’ll help you with….

1. Building up your long run

2. Improving your speed

3. Working on your technique and breathing

4. Practicing on hills

5. Trying parts of the GNR route

6. Keeping you on track with your training

 

The Great North Run 12 week course starts on Monday 17th June & includes…

* Monday & Tuesday group runs at 6.45pm from the New Crown pub

* Wednesday speed sessions at 6.45pm from the New Crown pub

* Online Training Plans for Beginner, Intermediate & Advanced

* Online Support & Members facebook group

* Regular meet ups at weekends at Parkrun & other events

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The 12 week course is free for yearly RES members. To find out more, visit runeatsleep.co.uk/runclub

 

Non members can join the 12 week course leading up to the Great North Run for £60 or pay in two monthly instalments of £32.50. Once payment has been made you will be automatically added to our register and you can turn up for the sessions and/or follow the online plan by requesting to join our members Facebook group HERE

Full Payment Option


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Instalment Option 

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