Beginner Run Club

Looking to start running?

We’re setting up a new beginners run club for runners from Tuesday 8th May at 6.45pm for 6 weeks. The first session will be a taster session which everyone is invited to come along to. Email Luke@runeatsleep.co.uk to book your place or sign up below

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This will be ideal if you’re looking for advice on how to get started & meeting new people to run with. The group is tailored towards adults but ages 12+ can take part too.

The sessions will be led by qualified running coach Luke Adams. Luke has helped lots of complete beginners get involved with local fun runs & events, parkrun and train for the Great North Run. We also have a run club which you can continue to run with once you have completed the beginner course.

We’ll be having a taster session on Tuesday 8th May which will give you a chance to meet the group and get started at your own pace. 

The sessions will be very relaxed, fun and you can start by walking, jogging and running. Whatever feels comfortable for you. The aim of the 8 week course will be to build up to running 3 miles comfortably. 

 

Days – Tuesdays 6.45pm meeting at The New Crown Hotel, South Shields Seafront.

Cost of the full course – £30 (Register below to confirm your place. You will be automatically added to the register.

What you will need to bring – A bottle of water/juice and running trainers

If you have any enquiries please email Luke@runeatsleep.co.uk

 


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